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John Larson Bicep Curl.jpg


With over three decades devoted to yoga, fitness, personal training, and motivational coaching, I possess a profound passion for cultivating a culture of health and wellness. As a Missouri State Certified Firefighter II in Gasconade County, an Emergency Medical Technician, and a Hazmat Operator, I've accumulated extensive experience in demanding, high-pressure situations. Furthermore, in my capacity as a FEMA Incident Commander responding to Federal Emergencies in the St. Louis area, I've gained a deep understanding of emergency management and life-saving techniques. This diverse background provides me with unique insights and skills in safety, risk management, and crisis response - essential attributes for overseeing a fitness facility and ensuring the well-being of both staff and clients.


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